Mini Haribo Gummibärchen (kleinstes Päckchen)
Nutritional Overview
Sehr kleine Portion Haribo Gummibärchen mit hohem Zucker- und Kohlenhydratanteil, geringem Fettanteil und etwas Protein aus Gelatine.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 105 calories, Mini Haribo Gummibärchen (kleinstes Päckchen) provides moderate energy and can fit well into most balanced meal plans.
• Mini Haribo Gummibärchen (kleinstes Päckchen) provides 23g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 3/10 suggests Mini Haribo Gummibärchen (kleinstes Päckchen) should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Glukosesirup contributes 35 calories (33% of total calories).
• Protein sources: Gelatine provide essential amino acids for muscle health.
• Energy sources: Zucker, Glukosesirup, Fruchtsaftkonzentrat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Gelatine
8gr
Protein: 7g
| Carbs: 0g
| Fat: 0g
Zucker
8gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
Glukosesirup
11gr
Protein: 0g
| Carbs: 9g
| Fat: 0g
Fruchtsaftkonzentrat
6gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
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