mini hamburguesas mixtas
Nutritional Overview
Bandeja de 8 mini hamburguesas mixtas de vacuno y cerdo (280g en total). No contiene carbohidratos ni azúcares. Valores estimados, ingredientes adicionales no visibles se consideran 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 650 calories, mini hamburguesas mixtas is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! mini hamburguesas mixtas provides 45g of protein, supporting muscle growth, repair, and satiety.
• High in fats (52g), mini hamburguesas mixtas provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing mini hamburguesas mixtas with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carne de vacuno contributes 390 calories (60% of total calories).
• Protein sources: carne de vacuno, carne de cerdo provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
carne de vacuno
168gr
Protein: 28g
| Carbs: 0g
| Fat: 31g
carne de cerdo
112gr
Protein: 17g
| Carbs: 0g
| Fat: 21g
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