Mini glace chocolat blanc
Nutritional Overview
Mini glace enrobée de chocolat blanc avec noisettes concassées et crème glacée à la vanille. Certaines valeurs sont estimées, les valeurs manquantes sont à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Mini glace chocolat blanc provides moderate energy and can fit well into most balanced meal plans.
• Mini glace chocolat blanc provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Mini glace chocolat blanc contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Mini glace chocolat blanc should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Crème glacée vanille contributes 100 calories (48% of total calories).
• Energy sources: Chocolat blanc, Crème glacée vanille supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolat blanc
20gr
Protein: 1g
| Carbs: 9g
| Fat: 5g
Crème glacée vanille
40gr
Protein: 2g
| Carbs: 11g
| Fat: 6g
Noisettes concassées
5gr
Protein: 0g
| Carbs: 2g
| Fat: 2g
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