Mini Gansito
Nutritional Overview
Este es un Mini Gansito, un pastelito industrializado con bizcocho, relleno de fresa, crema y cobertura de chocolate. Los valores son aproximados y algunos pueden estar incompletos por falta de información precisa.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Mini Gansito provides moderate energy and can fit well into most balanced meal plans.
• Mini Gansito provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Mini Gansito contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Mini Gansito should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Bizcocho contributes 40 calories (33% of total calories).
• Energy sources: Bizcocho, Relleno de fresa supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Bizcocho
15gr
Protein: 1g
| Carbs: 8g
| Fat: 1g
Relleno de fresa
10gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
Crema
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Cobertura de chocolate
10gr
Protein: 0g
| Carbs: 1g
| Fat: 4g
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