Mini fuet Campofrio
Nutritional Overview
Aceasta este o gustare de tip mini fuet din carne de porc, cu condimente, lactoză, dextroză și sare. Valori nutriționale estimate pentru 50g: 230 kcal, 13g proteine, 3g carbohidrați, 19g grăsimi. Valoarea pentru zahăr nu este specificată, deci este setată la 0. Scorul de sănătate este scăzut din cauza conținutului ridicat de grăsimi și sare.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 230 calories, Mini fuet Campofrio provides moderate energy and can fit well into most balanced meal plans.
• Mini fuet Campofrio offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 3g, Mini fuet Campofrio is suitable for low-carb and ketogenic diets.
• High in fats (19g), Mini fuet Campofrio provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Mini fuet Campofrio with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carne de porc contributes 200 calories (87% of total calories).
• Protein sources: carne de porc provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
carne de porc
40gr
Protein: 12g
| Carbs: 0g
| Fat: 18g
condimente și arome
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
lactoză
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
dextroză
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
sare
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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