Mini Frosted Cupcake
Nutritional Overview
Estimated from image: a small frosted cupcake with vanilla buttercream, chocolate pearls, and a little caramel topping. Calories equal the sum of ingredients. Some values are approximate due to image-only analysis; missing or unclear details were set to 0 where needed.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 245 calories, Mini Frosted Cupcake provides moderate energy and can fit well into most balanced meal plans.
• Mini Frosted Cupcake provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Mini Frosted Cupcake contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Mini Frosted Cupcake should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: vanilla buttercream contributes 120 calories (49% of total calories).
• Energy sources: cupcake base, vanilla buttercream supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cupcake base
28gr
Protein: 1g
| Carbs: 15g
| Fat: 4g
vanilla buttercream
22gr
Protein: 1g
| Carbs: 11g
| Fat: 8g
chocolate pearls
4gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
caramel topping
3gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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