Mini fried dough ball
Nutritional Overview
This is a small fried dough ball, likely made from wheat flour, sugar, and fried in oil. Estimated values are based on typical recipes. Some values may be missing or approximate due to lack of detailed ingredient information.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Mini fried dough ball is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, Mini fried dough ball is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Mini fried dough ball is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Mini fried dough ball should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vegetable oil contributes 27 calories (45% of total calories).
Detailed Ingredient Breakdown
Wheat flour
7gr
Protein: 1g
| Carbs: 5g
| Fat: 0g
Vegetable oil
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
Sugar
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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