Mini Erdbeer-Eis
Nutritional Overview
Ein kleines Erdbeer-Eis in einer Waffel mit Schokoladenschicht und Erdbeersirup. Einige Nährwerte wurden geschätzt, da genaue Mengen fehlen.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Mini Erdbeer-Eis provides moderate energy and can fit well into most balanced meal plans.
• Mini Erdbeer-Eis provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Mini Erdbeer-Eis contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Mini Erdbeer-Eis should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Erdbeer-Eiscreme contributes 70 calories (50% of total calories).
Detailed Ingredient Breakdown
Eiswaffel
Protein: 0g
| Carbs: 0g
| Fat: 0g
Erdbeer-Eiscreme
Protein: 0g
| Carbs: 0g
| Fat: 0g
Schokoladenschicht
Protein: 0g
| Carbs: 0g
| Fat: 0g
Erdbeersirup
Protein: 0g
| Carbs: 0g
| Fat: 0g
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