Mini-Eiswaffel Mango
Nutritional Overview
Kleine Eiswaffel mit einer Kugel Mangoeis. Die Werte sind geschätzt, da genaue Mengen und Zutaten nicht sichtbar sind. Unbekannte Zutaten wurden mit 0 angesetzt.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Mini-Eiswaffel Mango is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Mini-Eiswaffel Mango provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Mini-Eiswaffel Mango is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Mini-Eiswaffel Mango with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mangoeis contributes 50 calories (63% of total calories).
Detailed Ingredient Breakdown
Eiswaffel
Protein: 0g
| Carbs: 0g
| Fat: 0g
Mangoeis
Protein: 0g
| Carbs: 0g
| Fat: 0g
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