Mini Digestive Avena Choco
Nutritional Overview
Galletas Mini Digestive de avena y chispas de chocolate. Estimación basada en el paquete de 160g, valores aproximados. Algunos valores pueden estar incompletos, se usó 0 para datos faltantes.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 720 calories, Mini Digestive Avena Choco is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Mini Digestive Avena Choco offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (100g), Mini Digestive Avena Choco is an excellent energy source for active individuals and athletes.
• High in fats (30g), Mini Digestive Avena Choco provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Mini Digestive Avena Choco should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: harina de trigo contributes 240 calories (33% of total calories).
• Protein sources: harina de trigo, avena provide essential amino acids for muscle health.
• Energy sources: harina de trigo, avena, chips de chocolate, azúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
harina de trigo
60gr
Protein: 5g
| Carbs: 48g
| Fat: 1g
avena
30gr
Protein: 3g
| Carbs: 20g
| Fat: 2g
chips de chocolate
30gr
Protein: 2g
| Carbs: 18g
| Fat: 9g
aceite de girasol
15gr
Protein: 0g
| Carbs: 0g
| Fat: 15g
azúcar
15gr
Protein: 0g
| Carbs: 14g
| Fat: 0g
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