Mini Dark Chocolate
Nutritional Overview
A small wrapped piece of Cote dOr Mignonnette Noir dark chocolate is visible. Estimated as 5 gr dark chocolate. Missing detailed label values were approximated from typical dark chocolate nutrition, and unknown exact package-specific values were set by estimation.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Mini Dark Chocolate is a low-calorie option with only 30 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 3g, Mini Dark Chocolate is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Mini Dark Chocolate is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Mini Dark Chocolate with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: dark chocolate contributes 30 calories (100% of total calories).
Detailed Ingredient Breakdown
dark chocolate
5gr
Protein: 0g
| Carbs: 3g
| Fat: 2g
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