Mini croissant
Nutritional Overview
Petit croissant au beurre nature, probablement un mini format. Les valeurs sont estimées visuellement pour environ 50 gr. Aucun autre ingrédient visible. Les valeurs manquantes inconnues ont été mises à 0 si nécessaire.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 231 calories, Mini croissant provides moderate energy and can fit well into most balanced meal plans.
• Mini croissant contains 5g of protein, providing a modest contribution to your daily protein intake.
• Mini croissant provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Mini croissant contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Mini croissant with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: croissant au beurre contributes 231 calories (100% of total calories).
• Protein sources: croissant au beurre provide essential amino acids for muscle health.
• Energy sources: croissant au beurre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
croissant au beurre
50gr
Protein: 5g
| Carbs: 24g
| Fat: 13g
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