Mini cârnați uscați
Nutritional Overview
Produsul este un pachet de mini cârnați uscați de 80g, cu ingrediente principale precum carne de porc, lactoză, zahăr, condimente și aditivi. Informațiile nutriționale sunt calculate pe baza valorilor per 100g, ajustate pentru 80g. Unele valori au fost estimate, iar valorile lipsă au fost setate la 0 conform instrucțiunilor.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Mini cârnați uscați contains 428 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Mini cârnați uscați provides 32g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, Mini cârnați uscați is suitable for low-carb and ketogenic diets.
• High in fats (34g), Mini cârnați uscați provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Mini cârnați uscați with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carne de porc contributes 360 calories (84% of total calories).
• Protein sources: carne de porc, membrană colagen provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
carne de porc
60gr
Protein: 28g
| Carbs: 0g
| Fat: 30g
lactoză
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
zahăr
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
condimente (sare, piper, usturoi)
5gr
Protein: 1g
| Carbs: 0g
| Fat: 1g
conservanți și aditivi
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
membrană colagen
12gr
Protein: 3g
| Carbs: 0g
| Fat: 3g
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