mini cookies proteinowe
Nutritional Overview
Na obrazie widoczne jest opakowanie mini ciastek proteinowych o smaku czekolada-banan, masa 90 gr. Dokładny skład jednostkowy nie jest widoczny, więc produkt potraktowano jako jeden składnik zbiorczy. Brakujące szczegóły ustawiono na 0 lub oszacowano na podstawie widocznych informacji z opakowania.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• mini cookies proteinowe contains 378 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! mini cookies proteinowe provides 20g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (43g), mini cookies proteinowe is an excellent energy source for active individuals and athletes.
• mini cookies proteinowe contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. mini cookies proteinowe provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ciastka proteinowe czekoladowo-bananowe contributes 378 calories (100% of total calories).
• Protein sources: ciastka proteinowe czekoladowo-bananowe provide essential amino acids for muscle health.
• Energy sources: ciastka proteinowe czekoladowo-bananowe supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
ciastka proteinowe czekoladowo-bananowe
90gr
Protein: 20g
| Carbs: 43g
| Fat: 14g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!