Mini Cookies Cacau Amêndoas
Nutritional Overview
Valores estimados para 90g de mini cookies low carb de cacau e amêndoas. Ingredientes principais: farinha de amêndoas, cacau, chia, adoçante natural e óleo de coco. Alguns valores nutricionais são aproximados devido à falta de informações detalhadas no rótulo.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Mini Cookies Cacau Amêndoas contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Mini Cookies Cacau Amêndoas offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Mini Cookies Cacau Amêndoas provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (24g), Mini Cookies Cacau Amêndoas provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Mini Cookies Cacau Amêndoas provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: farinha de amêndoas contributes 180 calories (51% of total calories).
• Protein sources: farinha de amêndoas provide essential amino acids for muscle health.
• Energy sources: farinha de amêndoas, outros ingredientes naturais supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
farinha de amêndoas
40gr
Protein: 6g
| Carbs: 6g
| Fat: 16g
cacau em pó
10gr
Protein: 2g
| Carbs: 3g
| Fat: 2g
sementes de chia
10gr
Protein: 2g
| Carbs: 2g
| Fat: 4g
adoçante natural
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
óleo de coco
10gr
Protein: 0g
| Carbs: 0g
| Fat: 8g
outros ingredientes naturais
15gr
Protein: 0g
| Carbs: 11g
| Fat: 0g
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