Mini cialde di riso cioccolato
Nutritional Overview
Mini cialde di riso ricoperte con cioccolato fondente. I valori nutrizionali sono stati stimati sulla base delle informazioni riportate sulla confezione per 80g. Alcuni valori potrebbero essere approssimativi; valori mancanti sono impostati a 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Mini cialde di riso cioccolato contains 373 calories, making it a substantial meal option that provides good energy for active individuals.
• Mini cialde di riso cioccolato contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (60g), Mini cialde di riso cioccolato is an excellent energy source for active individuals and athletes.
• Mini cialde di riso cioccolato contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Mini cialde di riso cioccolato with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cioccolato fondente contributes 224 calories (60% of total calories).
• Protein sources: Cioccolato fondente, Cialde di riso provide essential amino acids for muscle health.
• Energy sources: Cioccolato fondente, Cialde di riso supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Cioccolato fondente
48gr
Protein: 3g
| Carbs: 28g
| Fat: 9g
Cialde di riso
32gr
Protein: 3g
| Carbs: 32g
| Fat: 4g
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