Mini chocolate candy bar
Nutritional Overview
This is a small chocolate candy bar, likely containing milk chocolate, caramel, and nougat. Nutritional values are estimated for a 20g mini bar. Some values may be missing or approximate due to lack of detailed ingredient information.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Mini chocolate candy bar is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Mini chocolate candy bar provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Mini chocolate candy bar is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 2/10 suggests Mini chocolate candy bar should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: milk chocolate contributes 60 calories (67% of total calories).
• Energy sources: milk chocolate, caramel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
milk chocolate
12gr
Protein: 1g
| Carbs: 7g
| Fat: 3g
caramel
6gr
Protein: 0g
| Carbs: 6g
| Fat: 1g
nougat
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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