mini chocolate candy
Nutritional Overview
This is a small piece of milk chocolate candy, approximately 12 grams in total. Some values are estimated due to limited visibility of the filling. Sugar and fat content are high, with low protein. Missing values are set to 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• mini chocolate candy is a low-calorie option with only 55 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, mini chocolate candy is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, mini chocolate candy is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 2/10 suggests mini chocolate candy should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: milk chocolate contributes 40 calories (73% of total calories).
Detailed Ingredient Breakdown
milk chocolate
8gr
Protein: 1g
| Carbs: 4g
| Fat: 2g
sugar
4gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
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