Mini cakes pépites chocolat
Nutritional Overview
Ce repas contient trois mini cakes aux pépites de chocolat emballés individuellement. Les valeurs nutritionnelles sont estimées pour l'ensemble. Les quantités et valeurs sont approximatives, certains ingrédients mineurs peuvent manquer et sont notés à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Mini cakes pépites chocolat contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Mini cakes pépites chocolat contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (60g), Mini cakes pépites chocolat is an excellent energy source for active individuals and athletes.
• High in fats (18g), Mini cakes pépites chocolat provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Mini cakes pépites chocolat should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Farine de blé contributes 120 calories (29% of total calories).
• Protein sources: Farine de blé provide essential amino acids for muscle health.
• Energy sources: Farine de blé, Sucre, Pépites de chocolat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Farine de blé
45gr
Protein: 4g
| Carbs: 24g
| Fat: 0g
Sucre
25gr
Protein: 0g
| Carbs: 25g
| Fat: 0g
Beurre
10gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
Œuf
15gr
Protein: 2g
| Carbs: 0g
| Fat: 3g
Pépites de chocolat
15gr
Protein: 0g
| Carbs: 11g
| Fat: 5g
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