Mini butter biscuits
Nutritional Overview
This meal consists of approximately 25 grams of mini butter biscuits. All values are estimated based on visual analysis. Missing values are set to 0 as per instructions.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Mini butter biscuits provides moderate energy and can fit well into most balanced meal plans.
• Mini butter biscuits provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Mini butter biscuits is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Mini butter biscuits should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Butter biscuits contributes 110 calories (100% of total calories).
• Energy sources: Butter biscuits supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Butter biscuits
25gr
Protein: 2g
| Carbs: 18g
| Fat: 3g
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