Mini Bites de Hamburguesas Keto
Nutritional Overview
Mini keto hamburger bites with approx 700 calories, high protein, low carbs, and rich in healthy fats mainly from beef and avocado.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 700 calories, Mini Bites de Hamburguesas Keto is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Mini Bites de Hamburguesas Keto provides 40g of protein, supporting muscle growth, repair, and satiety.
• Mini Bites de Hamburguesas Keto provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (55g), Mini Bites de Hamburguesas Keto provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Mini Bites de Hamburguesas Keto provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ground beef contributes 400 calories (57% of total calories).
• Protein sources: ground beef, cheese provide essential amino acids for muscle health.
• Energy sources: avocado (half) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
ground beef
150gr
Protein: 30g
| Carbs: 0g
| Fat: 30g
avocado (half)
100gr
Protein: 2g
| Carbs: 8g
| Fat: 15g
cheese
40gr
Protein: 8g
| Carbs: 2g
| Fat: 10g
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