Mini Babybel fromage
Nutritional Overview
Ce repas contient uniquement du fromage Babybel (40g, soit environ 2 portions). Les valeurs nutritionnelles sont estimées pour cette quantité. Les sucres sont très faibles ou absents. Valeurs manquantes sont indiquées à 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Mini Babybel fromage provides moderate energy and can fit well into most balanced meal plans.
• Mini Babybel fromage contains 9g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 1g, Mini Babybel fromage is suitable for low-carb and ketogenic diets.
• Mini Babybel fromage contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Mini Babybel fromage with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fromage Babybel contributes 140 calories (100% of total calories).
• Protein sources: fromage Babybel provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
fromage Babybel
40gr
Protein: 9g
| Carbs: 1g
| Fat: 11g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!