Mini Babybel Cheese
Nutritional Overview
This is a Mini Babybel cheese, which is a small round of Edam cheese. Estimated values are based on a typical 20g serving. No sugar or carbs are present. Missing values are set to 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Mini Babybel Cheese is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Mini Babybel Cheese contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Mini Babybel Cheese provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Edam cheese contributes 60 calories (100% of total calories).
• Protein sources: Edam cheese provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Edam cheese
20gr
Protein: 4g
| Carbs: 0g
| Fat: 5g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!