Mini Babybel Cheese
Nutritional Overview
This is a Mini Babybel cheese round, a small semi-soft cheese snack made from pasteurized milk. It is high in protein and fat, with no carbohydrates. Some ingredient calorie values are estimated or unknown and set to 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Mini Babybel Cheese is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Mini Babybel Cheese contains 5g of protein, providing a modest contribution to your daily protein intake.
• Mini Babybel Cheese contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Mini Babybel Cheese provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pasteurized milk contributes 50 calories (71% of total calories).
Detailed Ingredient Breakdown
Pasteurized milk
Protein: 0g
| Carbs: 0g
| Fat: 0g
Salt
Protein: 0g
| Carbs: 0g
| Fat: 0g
Microbial enzymes
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cheese cultures
Protein: 0g
| Carbs: 0g
| Fat: 0g
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