mini babeczka owocowa
Nutritional Overview
Mini babeczka owocowa z jagodami, masłem, mąką, cukrem i jajkiem. Wartości odżywcze oszacowane na podstawie widocznych składników. Niektóre wartości mogą być niedoszacowane z powodu braku pełnej widoczności wnętrza.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• mini babeczka owocowa is a low-calorie option with only 85 calories, making it perfect for weight management and calorie-conscious diets.
• mini babeczka owocowa provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, mini babeczka owocowa is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing mini babeczka owocowa with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mąka pszenna contributes 30 calories (35% of total calories).
• Energy sources: mąka pszenna supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
mąka pszenna
15gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
cukier
4gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
masło
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
jajko
5gr
Protein: 1g
| Carbs: 0g
| Fat: 1g
jagody
3gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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