Milner 30+ kaas plakken
Nutritional Overview
Dit product bevat 150 gram Milner 30+ jong belegen kaasplakken. De voedingswaarden zijn gebaseerd op de verpakking: 286 kcal, 18g vet, 2g koolhydraten, 0g suiker, 27g eiwit per 100g. Geen andere ingrediënten zichtbaar. Ontbrekende waarden zijn op 0 gezet.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Milner 30+ kaas plakken contains 429 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Milner 30+ kaas plakken provides 41g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 3g, Milner 30+ kaas plakken is suitable for low-carb and ketogenic diets.
• High in fats (27g), Milner 30+ kaas plakken provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Milner 30+ kaas plakken provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Jong belegen kaas 30+ contributes 429 calories (100% of total calories).
• Protein sources: Jong belegen kaas 30+ provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Jong belegen kaas 30+
150gr
Protein: 41g
| Carbs: 3g
| Fat: 27g
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