Mille-feuille et thé
Nutritional Overview
Ce repas comprend une part de mille-feuille (pâte feuilletée, crème pâtissière, glaçage au sucre) et un thé noir sucré. Les valeurs sont estimées, certains apports nutritionnels sont inconnus et donc fixés à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Mille-feuille et thé contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Mille-feuille et thé contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (60g), Mille-feuille et thé is an excellent energy source for active individuals and athletes.
• High in fats (19g), Mille-feuille et thé provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Mille-feuille et thé should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pâte feuilletée contributes 180 calories (43% of total calories).
• Protein sources: Pâte feuilletée provide essential amino acids for muscle health.
• Energy sources: Pâte feuilletée, Crème pâtissière, Glaçage sucre, Sucre pour thé supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pâte feuilletée
40gr
Protein: 3g
| Carbs: 18g
| Fat: 10g
Crème pâtissière
40gr
Protein: 2g
| Carbs: 16g
| Fat: 5g
Glaçage sucre
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
Thé noir
150gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sucre pour thé
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
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