Milky Way Chocolate Bar
Nutritional Overview
Milky Way is a sweet chocolate bar with nougat and caramel, high in sugar and carbs with moderate fat and very low protein.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 240 calories, Milky Way Chocolate Bar provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (40g), Milky Way Chocolate Bar is an excellent energy source for active individuals and athletes.
• Milky Way Chocolate Bar contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Milky Way Chocolate Bar should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk Chocolate contributes 150 calories (63% of total calories).
• Energy sources: Milk Chocolate, Nougat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milk Chocolate
35gr
Protein: 2g
| Carbs: 20g
| Fat: 7g
Nougat
20gr
Protein: 0g
| Carbs: 15g
| Fat: 1g
Caramel
10gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!