Milky chocolate bar
Nutritional Overview
This is a chocolate candy bar, likely containing milk chocolate, sugar, and vegetable oil. Nutritional values are estimated based on typical chocolate bar composition. Some values may be approximated due to missing packaging details.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Milky chocolate bar provides moderate energy and can fit well into most balanced meal plans.
• Milky chocolate bar provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Milky chocolate bar contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Milky chocolate bar should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk chocolate contributes 120 calories (57% of total calories).
• Energy sources: Milk chocolate, Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milk chocolate
25gr
Protein: 2g
| Carbs: 15g
| Fat: 7g
Sugar
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
Vegetable oil
2gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!