Milky Almond Chocolate
Nutritional Overview
Packaged milk chocolate with almonds, estimated from the visible front label showing 567 kcal per 100 gr product. Nutritional values are estimated for a 100 gr serving and split between milk chocolate and almonds. Missing exact manufacturer macro details were set by estimation.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 567 calories, Milky Almond Chocolate is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Milky Almond Chocolate contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (53g), Milky Almond Chocolate is an excellent energy source for active individuals and athletes.
• High in fats (37g), Milky Almond Chocolate provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Milky Almond Chocolate should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: milk chocolate contributes 510 calories (90% of total calories).
• Protein sources: milk chocolate provide essential amino acids for muscle health.
• Energy sources: milk chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
milk chocolate
90gr
Protein: 6g
| Carbs: 50g
| Fat: 33g
almond
10gr
Protein: 2g
| Carbs: 3g
| Fat: 4g
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