Milka Vollmilch Schokolade 90g
Nutritional Overview
90 grams of Milka Vollmilch Schokolade providing high energy primarily from sugars and fats, moderate protein, and low health score due to high sugar content.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Milka Vollmilch Schokolade 90g contains 480 calories, making it a substantial meal option that provides good energy for active individuals.
• Milka Vollmilch Schokolade 90g contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (53g), Milka Vollmilch Schokolade 90g is an excellent energy source for active individuals and athletes.
• High in fats (27g), Milka Vollmilch Schokolade 90g provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Milka Vollmilch Schokolade 90g should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk Chocolate contributes 480 calories (100% of total calories).
• Protein sources: Milk Chocolate provide essential amino acids for muscle health.
• Energy sources: Milk Chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milk Chocolate
90gr
Protein: 7g
| Carbs: 53g
| Fat: 27g
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