Milka Strawberry Cheesecake
Nutritional Overview
Milka Strawberry Cheesecake chocolate combines creamy milk chocolate with sweet strawberry filling and cheesecake cream, resulting in a rich treat high in sugars and fats.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Milka Strawberry Cheesecake contains 414 calories, making it a substantial meal option that provides good energy for active individuals.
• Milka Strawberry Cheesecake contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (85g), Milka Strawberry Cheesecake is an excellent energy source for active individuals and athletes.
• High in fats (30g), Milka Strawberry Cheesecake provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Milka Strawberry Cheesecake with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: milk chocolate contributes 225 calories (54% of total calories).
• Protein sources: milk chocolate provide essential amino acids for muscle health.
• Energy sources: milk chocolate, strawberry filling supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
milk chocolate
75gr
Protein: 6g
| Carbs: 50g
| Fat: 15g
strawberry filling
38gr
Protein: 0g
| Carbs: 30g
| Fat: 0g
cheesecake cream
30gr
Protein: 1g
| Carbs: 5g
| Fat: 15g
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