Milka Sensations Cookies
Nutritional Overview
This is a packaged snack of Milka Sensations Cookies (2 cookies). The nutritional values are estimated based on typical ingredients and visible packaging info. Some values are approximated; missing values are set to 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 268 calories, Milka Sensations Cookies provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (34g), Milka Sensations Cookies is an excellent energy source for active individuals and athletes.
• Milka Sensations Cookies contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Milka Sensations Cookies should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: wheat flour contributes 80 calories (30% of total calories).
• Energy sources: wheat flour, milk chocolate, sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
wheat flour
25gr
Protein: 2g
| Carbs: 17g
| Fat: 0g
milk chocolate
12gr
Protein: 1g
| Carbs: 7g
| Fat: 4g
sugar
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
butter
6gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
eggs
3gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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