Milka Schokoriegel
Nutritional Overview
Ein Milka-Schokoriegel mit geschätzten 40g Gesamtgewicht. Enthält Milchschokolade, Zucker und Kakaobutter. Nährwerte geschätzt, einige Werte wie Ballaststoffe fehlen und wurden mit 0 angesetzt.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Milka Schokoriegel provides moderate energy and can fit well into most balanced meal plans.
• Milka Schokoriegel provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Milka Schokoriegel contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Milka Schokoriegel should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milchschokolade contributes 120 calories (57% of total calories).
• Energy sources: Milchschokolade, Zucker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milchschokolade
25gr
Protein: 2g
| Carbs: 14g
| Fat: 7g
Zucker
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
Kakaobutter
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
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