Milka Oreo Bar
Nutritional Overview
This is a Milka Oreo chocolate bar, typically around 35g. The main ingredients are milk chocolate, Oreo cookie pieces, and a cream filling. Nutritional values are estimated based on standard packaging. Missing values are set to 0 as needed.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Milka Oreo Bar provides moderate energy and can fit well into most balanced meal plans.
• Milka Oreo Bar provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Milka Oreo Bar contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Milka Oreo Bar should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk chocolate contributes 120 calories (57% of total calories).
• Energy sources: Milk chocolate, Oreo cookie pieces supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milk chocolate
25gr
Protein: 2g
| Carbs: 13g
| Fat: 7g
Oreo cookie pieces
12gr
Protein: 1g
| Carbs: 9g
| Fat: 2g
Cream filling
8gr
Protein: 0g
| Carbs: 3g
| Fat: 2g
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