Milka heart chocolates
Nutritional Overview
This meal consists of four heart-shaped Milka milk chocolates, estimated at 10g each. All values are based on typical milk chocolate nutrition. No other visible ingredients. Missing values are set to 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 240 calories, Milka heart chocolates provides moderate energy and can fit well into most balanced meal plans.
• Milka heart chocolates provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Milka heart chocolates contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Milka heart chocolates should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: milk chocolate contributes 240 calories (100% of total calories).
• Protein sources: milk chocolate provide essential amino acids for muscle health.
• Energy sources: milk chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
milk chocolate
40gr
Protein: 4g
| Carbs: 28g
| Fat: 13g
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