Milka choco croissant
Nutritional Overview
Milka choco croissant z kremem waniliowym i polewą czekoladową. Wartości odżywcze oszacowane na podstawie typowych składników i wielkości porcji. Brak dokładnych danych dla niektórych składników, wartości mogą się nieznacznie różnić.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Milka choco croissant contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Milka choco croissant contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (48g), Milka choco croissant is an excellent energy source for active individuals and athletes.
• High in fats (17g), Milka choco croissant provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Milka choco croissant should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ciasto francuskie contributes 220 calories (59% of total calories).
• Protein sources: ciasto francuskie provide essential amino acids for muscle health.
• Energy sources: ciasto francuskie, krem waniliowy, czekolada mleczna supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
ciasto francuskie
50gr
Protein: 4g
| Carbs: 25g
| Fat: 10g
krem waniliowy
25gr
Protein: 1g
| Carbs: 13g
| Fat: 3g
czekolada mleczna
15gr
Protein: 1g
| Carbs: 7g
| Fat: 3g
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