Milka Choco Cookies
Nutritional Overview
Das Bild zeigt eine Packung Milka Choco Cookies. Die Nährwerte sind geschätzt und basieren auf typischen Zutaten und Mengen für Schokoladenkekse. Einige Werte wurden auf 0 gesetzt, da sie nicht sichtbar oder nicht bestimmbar sind.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 500 calories, Milka Choco Cookies is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Milka Choco Cookies contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (68g), Milka Choco Cookies is an excellent energy source for active individuals and athletes.
• High in fats (24g), Milka Choco Cookies provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Milka Choco Cookies should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Weizenmehl contributes 180 calories (36% of total calories).
• Protein sources: Weizenmehl provide essential amino acids for muscle health.
• Energy sources: Weizenmehl, Zucker, Schokoladenstückchen supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Weizenmehl
50gr
Protein: 5g
| Carbs: 38g
| Fat: 1g
Zucker
30gr
Protein: 0g
| Carbs: 30g
| Fat: 0g
Butter
15gr
Protein: 0g
| Carbs: 0g
| Fat: 12g
Schokoladenstückchen
15gr
Protein: 1g
| Carbs: 8g
| Fat: 5g
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