Milka Choco Brownie
Nutritional Overview
Ein süßer Snack: Milka Choco Brownie mit Milchschokolade, Weizenmehl, Zucker und Butter. Enthält hohen Zucker- und Fettgehalt bei geringem Eiweißanteil.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1053 calories, Milka Choco Brownie is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Milka Choco Brownie offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (117g), Milka Choco Brownie is an excellent energy source for active individuals and athletes.
• High in fats (60g), Milka Choco Brownie provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Milka Choco Brownie should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milchschokolade contributes 360 calories (34% of total calories).
• Protein sources: Milchschokolade, Weizenmehl provide essential amino acids for muscle health.
• Energy sources: Milchschokolade, Weizenmehl, Zucker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milchschokolade
90gr
Protein: 6g
| Carbs: 45g
| Fat: 21g
Weizenmehl
75gr
Protein: 6g
| Carbs: 51g
| Fat: 3g
Zucker
81gr
Protein: 0g
| Carbs: 81g
| Fat: 0g
Butter
30gr
Protein: 0g
| Carbs: 0g
| Fat: 12g
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