Milka Choco Brownie
Nutritional Overview
Milka Choco Brownie is een chocoladebrownie met veel suiker, vet en koolhydraten. De voedingswaarden zijn geschat op basis van het etiket en typische ingrediënten. Sommige waarden zijn bij benadering; onbekende waarden zijn op 0 gezet.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 702 calories, Milka Choco Brownie is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Milka Choco Brownie contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (90g), Milka Choco Brownie is an excellent energy source for active individuals and athletes.
• High in fats (36g), Milka Choco Brownie provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Milka Choco Brownie should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolade contributes 270 calories (38% of total calories).
• Protein sources: Chocolade provide essential amino acids for muscle health.
• Energy sources: Chocolade, Suiker, Bloem supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolade
50gr
Protein: 3g
| Carbs: 30g
| Fat: 15g
Suiker
54gr
Protein: 0g
| Carbs: 54g
| Fat: 0g
Boter
16gr
Protein: 0g
| Carbs: 0g
| Fat: 16g
Bloem
20gr
Protein: 2g
| Carbs: 6g
| Fat: 0g
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