Milka Biscoff reep
Nutritional Overview
Dit lijkt op een Milka Biscoff chocoladereep van 50 gr met melkchocolade en Biscoff koekstukjes. Waarden zijn geschat op basis van zichtbare verpakking en standaard voedingswaarden. Ontbrekende exacte productwaarden zijn op 0 gezet indien onbekend.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Milka Biscoff reep provides moderate energy and can fit well into most balanced meal plans.
• Milka Biscoff reep provides 29g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (16g), Milka Biscoff reep provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Milka Biscoff reep should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: melkchocolade contributes 216 calories (108% of total calories).
• Protein sources: melkchocolade provide essential amino acids for muscle health.
• Energy sources: melkchocolade, biscoff koek supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
melkchocolade
40gr
Protein: 3g
| Carbs: 20g
| Fat: 13g
biscoff koek
10gr
Protein: 0g
| Carbs: 9g
| Fat: 3g
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