Milka Alpine Milk Chocolate
Nutritional Overview
This is a 90g Milka Alpine Milk chocolate bar. All values are estimated for the full bar. Main ingredient is milk chocolate, which is high in sugar and fat. Missing values for micronutrients are set to 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Milka Alpine Milk Chocolate contains 480 calories, making it a substantial meal option that provides good energy for active individuals.
• Milka Alpine Milk Chocolate contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (52g), Milka Alpine Milk Chocolate is an excellent energy source for active individuals and athletes.
• High in fats (27g), Milka Alpine Milk Chocolate provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Milka Alpine Milk Chocolate should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk chocolate contributes 480 calories (100% of total calories).
• Protein sources: Milk chocolate provide essential amino acids for muscle health.
• Energy sources: Milk chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milk chocolate
90gr
Protein: 8g
| Carbs: 52g
| Fat: 27g
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