Шоколад Milka с орехом
Nutritional Overview
6 кусочков шоколада Milka с орехом: около 160 калорий, много сахара и жиров, низкая питательная ценность.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Шоколад Milka с орехом provides moderate energy and can fit well into most balanced meal plans.
• Шоколад Milka с орехом provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Шоколад Milka с орехом contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Шоколад Milka с орехом should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Шоколад молочный Milka contributes 117 calories (73% of total calories).
• Energy sources: Шоколад молочный Milka supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Шоколад молочный Milka
30gr
Protein: 2g
| Carbs: 16g
| Fat: 6g
Орех цельный
8gr
Protein: 1g
| Carbs: 1g
| Fat: 3g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!