Milk with Macadamia & Pistachio Syrup
Nutritional Overview
A warm beverage consisting of heated milk with macadamia and pistachio flavored syrups, moderate in calories with a balance of protein and sugars.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Milk with Macadamia & Pistachio Syrup provides moderate energy and can fit well into most balanced meal plans.
• Milk with Macadamia & Pistachio Syrup contains 6g of protein, providing a modest contribution to your daily protein intake.
• Milk with Macadamia & Pistachio Syrup provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Milk with Macadamia & Pistachio Syrup contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Milk with Macadamia & Pistachio Syrup provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: heated milk contributes 120 calories (75% of total calories).
• Protein sources: heated milk provide essential amino acids for muscle health.
• Energy sources: heated milk, macadamia syrup supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
heated milk
200gr
Protein: 6g
| Carbs: 10g
| Fat: 5g
macadamia syrup
15gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
pistachio syrup
10gr
Protein: 0g
| Carbs: 4g
| Fat: 1g
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