Milk Tea with Sweetener
Nutritional Overview
A 500ml tea beverage with 80ml milk and 3g artificial sweetener, low in calories and fats, moderate in protein from milk, and minimal sugars.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Milk Tea with Sweetener is a low-calorie option with only 49 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 3g, Milk Tea with Sweetener is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Milk Tea with Sweetener is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Milk Tea with Sweetener is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: milk contributes 42 calories (86% of total calories).
Detailed Ingredient Breakdown
milk
80gr
Protein: 2g
| Carbs: 3g
| Fat: 1g
tea
420gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
artificial sweetener
3gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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