Milk Tablet Candy
Nutritional Overview
A sweet and creamy milk tablet candy, rich in dairy flavor and commonly enjoyed as a snack.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Milk Tablet Candy provides moderate energy and can fit well into most balanced meal plans.
• Milk Tablet Candy provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Milk Tablet Candy contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Milk Tablet Candy with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk Powder contributes 100 calories (67% of total calories).
Detailed Ingredient Breakdown
Milk Powder
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sugar
Protein: 0g
| Carbs: 0g
| Fat: 0g
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