Milk Coffee (small)
Nutritional Overview
This is a small serving of milk coffee with added sugar. Estimated values based on visible contents. Some values may be missing or approximate due to limited visibility of exact amounts. Missing values are set to 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Milk Coffee (small) is a low-calorie option with only 55 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, Milk Coffee (small) is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Milk Coffee (small) is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Milk Coffee (small) should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk contributes 35 calories (64% of total calories).
Detailed Ingredient Breakdown
Brewed coffee
100gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Milk
50gr
Protein: 2g
| Carbs: 4g
| Fat: 1g
Sugar
5gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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