Milk Coffee Remains
Nutritional Overview
This is a small amount of milk coffee left in a glass cup, likely made with milk, instant coffee, and sugar. All visible ingredients are included. Values are estimated based on typical serving remnants. Missing values are set to 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Milk Coffee Remains is a low-calorie option with only 30 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 4g, Milk Coffee Remains is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Milk Coffee Remains is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Milk Coffee Remains with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: milk contributes 15 calories (50% of total calories).
Detailed Ingredient Breakdown
milk
30gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
instant coffee
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
sugar
3gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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