Milk Classic Bar
Nutritional Overview
This is a packaged milk-flavored snack bar, likely made with milk, sugar, butter, and flour. Nutritional values are estimated based on typical ingredients. Some values may be approximated due to lack of detailed labeling.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 230 calories, Milk Classic Bar provides moderate energy and can fit well into most balanced meal plans.
• Milk Classic Bar provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Milk Classic Bar contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Milk Classic Bar with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Butter contributes 81 calories (35% of total calories).
• Protein sources: Milk provide essential amino acids for muscle health.
• Energy sources: Sugar, Flour supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milk
50gr
Protein: 3g
| Carbs: 5g
| Fat: 3g
Sugar
12gr
Protein: 0g
| Carbs: 12g
| Fat: 0g
Butter
9gr
Protein: 0g
| Carbs: 0g
| Fat: 9g
Flour
12gr
Protein: 1g
| Carbs: 11g
| Fat: 0g
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