Milk Chocolate with Honey
Nutritional Overview
Milk chocolate with 46% cocoa content, sweetened with honey instead of sugar. Ingredients include whole milk powder, cocoa butter, honey, and cocoa mass. Some calorie values are estimated.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Milk Chocolate with Honey provides moderate energy and can fit well into most balanced meal plans.
• Milk Chocolate with Honey provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Milk Chocolate with Honey contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Milk Chocolate with Honey with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Honey contributes 70 calories (33% of total calories).
Detailed Ingredient Breakdown
Whole milk powder
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cocoa butter
Protein: 0g
| Carbs: 0g
| Fat: 0g
Honey
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cocoa mass
Protein: 0g
| Carbs: 0g
| Fat: 0g
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